Lifetime
Denise Austin, Shrink your Female Fat Zones Book
In her Shrink Your Female Fat Zones Book, Denise Austin has combined exercise with a 6-week diet plan to help you remodel your body in as little as 10 minutes a day.
Denise Austin, Pilates for Every Body Book
Denise Austin, star of "Daily Workout" and "Fit & Lite, " has compiled a complete workout guide and mind-body makeover plan to help you strengthen, lengthen and tone your body in just 3 weeks.
Denise Austin Mind and Body CD Compilation
Exclusively from Lifetime® and Denise Austin, this Mind and Body CD Compilation Set offers great music to play during workouts, or simply as relaxing background music. The three CD set includes a Pilates CD, Meditation CD, and Yoga CD.
Denise Austin Pilates for Every Body Video
Join Denise Austin in her Pilates for Every Body workout to help strengthen, lengthen and tone your body. This easy, non-impact program is designed for every body shape and every level of fitness.
Denise Austin Get Fit Fast, Abs Video
The Denise Austin Get Fit Fast Abs VHS helps you achieve a firm, strong body in just minutes with 3 complete abdominal-toning workouts. Level 1 zeros in on the upper and lower abs, the sides of the waist and the muscles which support the lower back.
Denise Austin Get Fit Fast, Legs/Buns Video
The Denise Austin Get Fit Fast Legs/Buns VHS helps you tone and tighten in just minutes with 3 complete body-sculpting workouts. Level 1 zeros in on the best and most effective exercises that target the lower body while focusing on good form and correct technique.
Denise Austin, Bounce Back after Baby Video
The Denise Austin Bounce Back After Baby video will help you to lose baby fat, flatten your tummy and shed weight.
Denise Austin Fat Blasting Yoga Video
Spend the next 21 days working your way to a yoga body with the Denise Austin Fat-Blasting Yoga video. The video contains 3 segments that can be combined or worked individually to help you achieve a long, lean, sculpted look.
Denise Austin Get Fit Fast, Arms/Shoulders Video
The Denise Austin Get Fit Fast Arms/Shoulders VHS helps you tone and tighten in just minutes with 3 complete body-sculpting workouts. Level 1 reviews the basic moves and how to isolate the muscles to firm.
Denise Austin Pilates for Every Body DVD
Join Denise Austin in her Pilates for Every Body workout to help strengthen, lengthen and tone your body. This easy, non-impact program is designed for every body shape and every level of fitness.