Denise Austin Mind and Body CD Compilation

Pilates CD Features Inspiring, mystical, sparkling Includes 12 tracks Total running time: 35:13 Denise Quote - "My favorite way to tone and firm the muscles, most importantly the abs." Meditation CD Features Soothing, restful, calming Includes 11 tracks Total running time: 35:38 Denise Quote - "A soothing way to relax the body, as well as the mind." Yoga CD Features Exotic, pulsing, spiritual Includes 12 tracks Total running time: 29:38 Denise Quote - "Strengthen and lengthen the body to improve flexibility and posture."