6 Second Abs As Seen On TV

Features DVD format The Perfect Crunch, Every Time: 6 Second Abs gives you a perfect crunch every time, so you don't have to do as many; It's up to 15 times more effective than a standard crunch Get A Complete Abs Workout: 6 Second Abs targets your entire abdominals to give you that flat, sexy stomach you've always wanted Study: 15 Times More Effective: We put 6 Seconds Abs to the test and conducted a scientific study that proves 6 Second Abs is more effective than regular crunches Perfect Form: With 6 Second Abs, you'll never have to do crunches on the floor again; Maintain the proper form for a more effective crunch while in a comfortable, seated position Perfect Tempo: 6 Second Abs guides you through a perfectly-paced crunch by clicking three times down and three times up; Just keep each click at a one-second interval and get the perfect, 6-second crunch every time The Right Resistance: 6 Second Abs lets you choose the resistance level that's right for your fitness level; Just adjust the yellow and orange resistance bands to get anywhere from 15 to 75 pounds of resistance Includes Rock Hard Abs DVD and Total Body Workout DVD