Leslie Sansone's Walk Away the Lbs. Power Walk Kit

Walking Audio CD Complete audio walking workout features hit inspirational tunes such as "I'm Every Woman" and "Ain't No Mountain High Enough" Perfect for indoor and outdoor use Talking Pedometer Just touch a button and a voice will announce the number of steps you've walked, the distance you've walked, and the current time Music starts to play when you start walking or jogging Built-in talking alarm clock encourages you to get up and start your day with a good walk or jog Measures in both miles and kilometers Easy-to-use belt clip Walk Away™ Belt Unique design does 3 things at once: it holds your spine in proper alignment while engaging your abdominals and firming your upper body, challenging every muscle to tighten and tone up Push-and-pull bands use your body?s own resistance for a strength training workout that shapes and sculpts the entire upper body while giving your aerobic workout extra intensity to burn the fat Walk Away™ Weights Made of soft, easy-to-hold materials 2-lb. weights give your walking workout extra kick and help you shape and define the muscles of you arms, back, chest and shoulders ? without placing extra stress on those important joints and ligaments