SPRI Xertube & Xercise Bands w/Door Attachment

Xertube® Create just the right amount of resistance with the ideal workout tool that you can use anywhere, anytime, in just minutes a day Offers a total-body conditioning program Patented Xertube® offers progressive resistance levels for multiple uses and fitness levels Allows for isolation of targeted muscle groups and full range of motion exercise Free instruction chart included Xercise Bands™ Perform a variety of lower-body exercises Ankle/knee exercises, hip exercises, movement activities Free instruction chart included Door Attachment Door attachment is included Door attachment is a versatile attachment that increases your exercise options Free instruction chart